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Coaching & Beratung

I offer psychological counseling and coaching for people who want to develop personally, seek new perspectives, or need support in stressful situations. However, I do not provide psychotherapy in this context. If you feel you are suffering from psychological problems that significantly impair your quality of life, psychotherapy is definitely the treatment of choice. Coaching and counseling are not a substitute for psychotherapy and are not a medical treatment. If you are unsure what is right for you, please feel free to contact me – we can clarify this together in a non-binding consultation.

All services are available to self-pay patients, online or on-site in Barmbek, and can be conducted in German or English.

Finde dein passendes Angebot

Psychologische Beratung

Deine 1-1 Begleitung in herausfordernden Lebensphasen.

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ADHS - Coaching

Dein 1-1 Coaching für mehr Struktur, Umgang mit Emotionen & Prokrastination.

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Selbstständige &
High Performer

Lerne langfristige Effizienz & Belastbarkeit mit gesunder Selbstführung.

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Workshops & Impulsvorträge 

Input zu Selbstführung, psychischer Gesundheit & Stressmanagement für Ihre Mitarbeitenden?

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Angebot im Detail

Psychologische Beratung

Was?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Für wen?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Wofür?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Kosten 

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Was?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Für wen?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Wofür?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Kosten 

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Psychologische Beratung
für Selbstständige & High Performer

ADHS-Coaching für Erwachsene

Was?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Für wen?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Wofür?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Kosten 

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Was?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Wofür?

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Kosten 

Sometimes we find ourselves in situations that overwhelm us or throw us off balance – be it due to stress, conflict, anxiety, difficult decisions, or periods of change. In such moments, psychological counseling can help us gain clarity, develop new perspectives, and strengthen our own resources.

I offer a safe space for confidential conversations where your issues are the focus. Together, we'll develop ways for you to constructively address your challenges and sustainably improve your quality of life.

This offer is for you if you…

  • … you are experiencing a stressful life situation or a period of change and would like support.

  • … you want guidance, exchange and support.

  • …you long for peace, clarity and self-care.

  • … you do not suffer from a mental illness or experience problems in your everyday life that significantly impair your quality of life.

What it's about:

  • Support & guidance – you don’t have to do everything alone.

  • Self-care & self-esteem – taking time for yourself.

  • Cope with stressful life situations – without causing long-term problems.

The cost of psychological counseling is 100 euros per session (50 minutes) and is not covered by health insurance.

Workshops & Impulsvorträge

Your next steps

If you have any questions, please call me, send me an email, or schedule a free consultation. I look forward to hearing from you!

01 Contact &

30 min. Get to know each other

02 Initial consultation

03 Coaching or consulting

What my customers say

Alexander, 28 years old, psychological counseling for high performers

"I felt very comfortable from the start with the friendly, appreciative, and humorous approach. The coaching is well structured, and the goals set during the coaching session are continually reviewed and reviewed. The coaching has helped me greatly in my personal development. I highly recommend it and would do it again anytime. Thank you very much!"

Your free introductory conversation

Are you unsure, need advice on choosing a method, or would like to get to know me first? Feel free to contact me for a free 30-minute online introductory consultation!

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